I believe that people are resilient and capable of overcoming very difficult situations. To that end, I am very interested in helping people reach their goals and to engage more fully in their personal and professional lives. As your therapist, my attention is focused on empowering you to find solutions that work in your life, that address your needs. My goal is to provide individualized care and to engage you in the process of change so that you can take control and move toward your chosen goals.
Participating in therapy can allow you to strengthen what is best in yourself and become more effective in dealing with the challenges in your life. My practice is focused on
*Improving personal and professional relationships *Defusing anger and teaching conflict resolution skills *Moving dependency to substances toward freedom and choice *Empowering individuals to set and accomplish goals *Increasing insight into nonproductive, repetitive behaviors *Helping to change unwanted or destructive behaviors. *Providing support to keep you on course to meet your goals